Sacchidanandaprem Acharya Swami
Breath Awareness Retreat
with Sacchidanandaprem from India
8 -9 October 2011
Breathing is the most vital function of sustaining life, thousands of years ago the Yogis created the breathing techniques (Pranayam) that help to revitalize the mind and body.
Sacchidanandaprem has experimented and developed a series of breathing exercises to help the prevention of diseases and cure illnesses.
Yoga based scientific breath techniques are the way of supplying the proper oxygen- the vital energy to our body and its organs and get rid of the toxins. It allows more of your vital energy to flow wholly to change subtle energies within the body for health and well being.
The Breath Awareness techniques release the repressed emotion, body tension, reduce stress and relax the mind. You learn various breath healing modalities for maintaining a good mental and physical state.
Schedule:
7 October evening arrival
8 October
8:00 discourses about Yoga and Breath (Pranayam)
9:30 Breath Awareness practices
12:00- 14:00 learn Indian cooking and lunch break
14:05 Breath Awareness practices
17:00 Personal consultation for healing
9 October
8:00 India and Vedic Culture discourse
9:30 Healing (individually) and learn its exercises
13:00- 14:00 learn Indian cooking and lunch break
14:05 Question Answer session
16:00 Departure
1350Kč
Program, accommodation, food included.
Posted in
Vložil/a satnath, 20. Září 2011 - 11:04
